The Pizza Trap by Gabrielle Welch is all about how to get your children (and yourself) to eat healthy foods instead of falling into the trap set by Pizza, and other junk (fast) foods, that are not healthy.
This book is packed with tips and tricks for teaching your kids to eat healthy, and how to change their diet after they are already addicted to junk foods.
The book has lots of information on which foods are junks, and why.
I always thought pizza wasn’t really that bad, but turns out it is really bad. Even when you put lots of veggies on it.
Then of course there are chips, and sweets, and all those boxed dinners, and microwavable dinners that are soooo easy to fix “sigh”. I’m almost sorry I read this book, because now I know that quite a few items in my kitchen are not at all good for us.
Then again if you don’t know you can’t do anything about it, and we really need to eat healthier, so I guess it is a good thing that I did read this book.
You should probably (unless you are already a health food nut, and even then you might learn something) read it too.
About the book:
Do your kids snack on junk food morning, noon, and night? Do they refuse to eat anything green? Are you tired of mealtime battles and restaurant temper tantrums? You’re not alone. Parents everywhere are losing the nutritional battle with thier kids. Research continues to prove that everyday “kid food” may be contributing to allergies, disease and behavioral problems.
Now is the time to make better choices for your kids. The good news? It’s surprisingly easy!
In The Pizza Trap, Gabrielle Welch empowers you to make simple choices to raise a happy, healthy child. Packed with easy, real-world tips, The Pizza Trap is your guide to ending mealtime struggles, weaning your kids off junk food, and introducing them to the joy of whole foods.
About the Author:
Gabrielle Welch, founder of Welch Wellness, educates, supports and inspires women and children to help prevent disease and embrace a life of wellness through nutrition, green living and life balance. Gabrielle’s passion is to empower moms with the knowledge to make better choices when it comes to cooking, buying groceries and especially eating on- the- go.
I received a free book to review. My opinion is my own.