Vitamin D Is Good For The Immune System

Vitamin D-3 From TrueSynergy.

 

In fact Vitamin D affects pretty much every part of your body in some way.

People who get plenty of sun (without blocking with sunscreen) do not usually have to worry about not getting enough Vitamin D, unless they have some other health problem that causes depletion.

There are however a whole lot of people who are not getting enough these days, because they work inside and just don’t get out into the sun often enough.

That is true especially for people who work nights, and sleep during the day, and those who live in the north, where the day is shorter.

Those folks all need to be taking a vitamin D supplement.

Vitamin D-3 from TrueSynergy comes in easy to swallow softgel form.

According to the label the only contents of the bottle are Vitamin D-3 (cholecalciferol), Extra Virgin Olive Oil, and the Softgel capsule (gelatin, glycerin, water).

The directions on these recommend taking one softgel every two days with a meal that contains some fat, or as recommended by your medical care professional.

I have only been taking vitamin D every three or four days myself, because I do get quite a bit of sun on some days, and I don’t want to overdo it.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

In Category: Product Reviews

Get the Wyrd in your inbox.

Newsletter

Elle

Show 1 Comment
  • Matt December 11, 2014, 10:45 PM

    I agree. Vitamin D is important. So, let the sun shine in and bath under the day light.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close