Viewing: self help

Good Advice From Doctors Who Are Moms

The Mommy MD Guide to Losing Weight and Feeling Great is a really wonderful and helpful book. The best thing about it is that it has tips from Doctors who are also Mothers. These are the things those women do themselves to lose weight and stay healthy, and feel great. Since they actually made it […] Read More

Christ Kitchen: Loving Women Out Of Poverty By Jan Martinez

Christ Kitchen: Loving Women Out Of Poverty by Jan Martinez is about the job training program started by the author in Spokane, WA. It is also a bible study of the Samaritan woman. She compares some of the poor women she meets at the training program to the Samaritan woman. The author says we can […] Read More

Tried Everything To Quit Smoking?

Have you tried Quit Tea? Just about every resource you can find about quitting smoking will tell you that in order to quit you need to replace the bad habit of smoking with another habit. Hopefully a good habit. Like drinking herbal tea :) It is possible to quit smoking without changing to a good […] Read More

Nip It By Kristen Fredricks And Jeanie Wade

Nip It: Stop Negativity Moment by Moment by Kristen Fredricks and Jeanie Wade has a lot of good advice in it. The authors tell you how to recognize negative moments(and people) and give you lots of tips and techniques that will help you learn to turn them from negative to positive moments. And if you […] Read More

Fit Moms for Life Giveaway

I'm giving away a used paperback copy of Fit Moms for Life by Dustin Maher. This is the copy that I got to review way back when(2011). It is in good shape(bottom corner of the cover is bent a bit) and perfectly readable. This is only open to folks in the U.S. as I will […] Read More

Crafting Calm By Maggie Oman Shannnon Review

Crafting Calm :Projects and Practices for Creativity and Contemplation by Maggie Oman Shannon is all about ways to relax and be calm by crafting things. I'm not a really crafty person myself and most of the crafts didn't really appeal to me but I do like to crochet and making something can be incredibly relaxing. […] Read More

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