Overcome Your Shopping Addiction : The Guide To Beating Your Addiction And Ending The Shopping Addiction Cycle is a pretty neat little book.
It isn’t very long and is easy to read but it packs quite a bit of information in those pages.
I wanted to read it in case it might help me stop buying so much online. I’m quite relieved to find out that I am NOT a shopping addict! However I do have some of the bad habits that can lead to problems.
It is certainly much easier to solve a problem if you start working on it before it gets to be a HUGE problem.
If you are already addicted to shopping the steps listed in this book can help you get control of it.
One thing I really liked about this book is that it explains some of the things can help cause this particular addiction. Such as living in a culture that believes “retail therapy” is just fine.
If you happen to come from a background where “keeping up with the Jones” is important that can also make it easier to fall into an addiction to shopping.
The information is divided into several chapters including :
Understanding the Retail Therapy Culture
Identifying the Symptoms of Extreme Shopping Addiction
Coming to Terms with your Shopping Triggers
Sporting a Proactive Demeanor to Combat your Shopaholic Tendencies
Leading a Healthy and Sustainable Lifestyle
That makes it easy to go back and find specific information.
This would be a good book for anyone who is concerned about their shopping habits…addicted or not.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.