Have you tried Quit Tea?
Just about every resource you can find about quitting smoking will tell you that in order to quit you need to replace the bad habit of smoking with another habit. Hopefully a good habit. Like drinking herbal tea :)
It is possible to quit smoking without changing to a good habit…but it is a lot harder and usually takes longer.
What you do is….every time you have the urge to smoke…you drink some herbal tea instead. So you are actually doing something.
Many people say a big part of the smoking habit is the actions involved…the taking it out, lighting it up, inhaling….that occupy your attention and become so routine that you don’t even notice doing them sometimes.
Just stopping takes away the activity…but if you don’t replace it with another activity…you will catch yourself doing the actions without thinking about them….and might just end up smoking again before you even realize it is happening.
That is why replacing the habit with a good habit can be so helpful.
Quit Tea is made of herbs and spices that help you relax and help reduce anxiety and nervousness.
Some of the ingredients are : Valerian Root, Sarsaparilla, St. John’s Wort, Red Clover, Licorice, Cinnamon, Ginger, Burdock, Cloves, Oregano, Fennel, Cayenne Pepper, and Black Pepper.
If you have tried everything else…well trying this tea certainly isn’t going to hurt and it is cheaper than many other smoking cessation aids. And even if it doesn’t help you…it is still good for you!
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