If you are grabbing whatever you can get from fast food places or convenience stores, then you may not be getting enough fiber.
Even if you are eating regular meals at home it isn’t always easy to get enough fiber.
Without fiber your digestive system doesn’t work nearly as well as it should, and if that goes on long enough you can end up with some serious problems. Lack of fiber is one of the contributing causes of colon cancer. So it is an important part of a good diet.
Each serving has 4 grams of Fiber. If you are not used to having fiber in your diet you should probably start off with a small dose and work your way up to the full recommended dosage of two servings a day.
This powder completely dissolves in a glass of water.
This product has no preservatives, chemicals, artificial colors, or flavors in it. It is made in an FDA approved c-GMP Certified Facility.
The package is not fancy, just a fairly plain white jar.
The fiber has helped my digestive system. I have had a problem with regularity the last few months and that has gotten much better since I started adding the fiber to my diet. It should continue to improve as my system gets used to the addition.